From Brown University Health Services
Click title link for answers to questions like:
Can I really help someone who is trying to quit?
How do I begin?
What can I do to help?
What other things can I do to help?
Handling urges to smoke?
What if I get annoyed?
Do smokers have withdrawal symptoms?
Should I tell my friend it was pretty easy when I quit?
I've never smoked. Can I help?
I'm a smoker myself. Can I do anything?
What do I do if my friend starts smoking again?
How long do I need to help?
Those trying to quit smoking need support. The U.S. Centers for Disease Control and Prevention provides these e-cards that you can send to show your support for someone in your life who is trying to quit.