How does QuitlineNC work?
Using Quitline is simple, and it’s 100% free.
You Call
If you’re ready to quit today, or if you just have questions about quitting soon, call 1-800-QUIT-NOW. You’ll be paired with a Quit Coach who will get to know you and your situation.
We Help
Together, you and your coach will set a quit date and create a quitting plan that makes sense for you. You’ll get proven strategies for changing your daily routine and tips to help you get through the cravings. Once your quit date comes, your Quit Coach will be there with the encouragement to help you every step of the way.
You Quit
You can call your Quit Coach anytime – when you have a craving, when you’re having a stressful day, when you just need to vent. If you like, your Quit Coach can even call you. We’ll be there as little or as much as you like until you quit for good. It’s all up to you, and it’s all free.
Make this quit attempt your last. Call 1-800-QUIT-NOW.