Other Resources


Quitnet.com is an interactive online community that provides smoking cessation support. Registration is required.


ChewFree.com assists people who want to quit using chewing tobacco or snuff. It was developed as part of a research project funded by the National Institutes of Health. Registration is required.


BecomeAnEx strives to help you identify your triggers... any time, place, activity or person can trigger your desire to smoke. Once your triggers are identified, BecomeAnEx.org provides resources to teach you how to deal with these urges without smoking. Information is available in English and Spanish.

Freedom from Smoking Online

Freedom from Smoking Online is the American Lung Association's online, web-based smoking cessation program. Registration is required. Information is available in English and Spanish.

You Quit, Two Quit

You Quit, Two Quit is aimed at expectant families and has special tips and materials for mothers and father-to-be to quit tobacco.


ASPIRE is an online program to help teens quit smoking. It has different sections for students who are just experimenting with tobacco and for those who are addicted and even for those who are not interested in quitting now.